Pilates

Pilates ist ein ganzheitliches, bewusstes Ganzkörpertraining zur allgemeinen Kräftigung, Haltungskorrektur, Lockerung und Stressbewältigung, bei dem es um das Gleichgewicht von Körper und Geist geht.

Wann & Wo? Nach Anmeldung, donnerstags, 17.00 – 18.00 Uhr, Rheinwaldhalle Weisweil

Übungsleiterin

Aktuelle Kurse

Pilates Kurs ab 24. April 2025
Hierbei handelt es sich um ein ganzheitliches, bewusstes Ganzkörpertraining zur allgemeinen Kräftigung, Haltungskorrektur, Lockerung und Stressbewältigung, bei dem es um… Pilates Kurs ab 24. April 2025 weiterlesen

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