Pilates

Pilates ist ein ganzheitliches, bewusstes Ganzkörpertraining zur allgemeinen Kräftigung, Haltungskorrektur, Lockerung und Stressbewältigung, bei dem es um das Gleichgewicht von Körper und Geist geht.

Wann & Wo? Nach Anmeldung, donnerstags, 17.00 – 18.00 Uhr, Rheinwaldhalle Weisweil

Übungsleiterin

Aktuelle Kurse

Pilates Kurs ab 09.01.2025
Hierbei handelt es sich um ein ganzheitliches, bewusstes Ganzkörpertraining zur allgemeinen Kräftigung, Haltungskorrektur, Lockerung und Stressbewältigung, bei dem es um … Weiterlesen: Pilates Kurs ab 09.01.2025

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Pilates

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